10 Best Free Fitness & Workout Apps for Your Android Smartphone 2018

best health and fitness workout apps 2018

If you’re looking to track your miles, find a little motivation, eat healthier why to take out time from our life to hit the gym, when you’ve already got a smartphone in your pocket? Simply Owning an Android device won’t do these things, but there are number of apps that can help you with the purpose. We’ve peeked in through Google Play Store and brought you best fitness apps which can be your companion and a trainer along the way.

Best Health Fitness & Workout Android Apps are here

1. Runkeeper

RunKeeper keeps tracks your run, exercise and training. This GPS tracking Runkeeper app is almost used by more than 50 million users worldwide. Track your workouts, set goals, stay motivated and see the progress. It contains many features like running groups, stopwatch mode, challenges, training plans and many more.

health fitness android apps

Download Runkeeper from Android Playstore

 

2. Runtastic Results

With Runtastic Results you can Transform your body in 12 weeks using only, home fitness body weight training. It provides customized 12-week body weight training plan based on your fitness level. It helps to lose weight, build muscle, burn fat you name it. There are more than 200 fun and effective home exercises in the work out app. It ensures best experience by keeping track of all your workouts, times & notes.

health fitness android apps

Download Runtastic Results from Android Playstore

Check out here for HRX fitness band

 

3. Sworkit Lite Personal Trainer

Sworkit, ranked #1 by a recent study assessing fitness apps based on the parameters for safety, is used by over 25 million users. Choose your workout and sit back Sworkit it do the rest. It provides 6 week program, body weight exercises, custom workout etc. They have plans for beginners, intermediate, and advanced. There is is pro version of it, if you are too much into working out.

health fitness android apps

Download Sworkit from Android Playstore

 

4. Nike+ Training Club

well, everyone’s heard of Nike. Nike+ Training Club is your Ultimate Personal Trainer. It confines with more than 160+ free workouts with challenges. If structure is what you need, Nike’s personalized training plans help you reach your goal, with flexible training plans-whether you’re a seasoned athlete or just getting started.

health fitness android apps

Download Nike+ from Android Playstore

 

5. Google Fit

What is best for fitness training than app developed by Google itself.

Google Fit, tracks your every activity as your walk, run or cycle etc if logged on watch or mobile. It records your speed, pace, route, elevation and more so as to keep you motivated and on track. You can check in from anywhere i.e., from phone, tablet or even web (fit.google.com). Set and reach your goal by personalized recommendations and coaching for activity goals.

health fitness android apps

Download Google Fit from Android Playstore

 

6. StrongLifts 5×5

Stronglifts 5×5 is most suggested workout app because of its effectiveness and a simplified workout plan. Helps in building muscle, burning fat and getting stronger all without a trainer. Three exercises, three times a week, 45 minutes per workout as simple as that. The app guides you through every workout. It shows weight stats for each exercise, its like having personal coach with you all ways.

health fitness android apps

Download StrongLifts from Android Playstore

 

7. Pedometer & Weight Loss Coach

“Pedometer & Weight Loss Coach” syncs steps and calories with MyFitnessPal. It tracks your steps as long as your phone is with you and you can check your walking history and track your weight too. For more accuracy visit “Pedometer Preferences” and adjust Pedometer mode. Everyone is different, so be sure to adjust the step counter sensitivity. Its recommended for weight loss.

health fitness android apps

Download Pedometer & Weight Loss Coach from Android Playstore

 

8. 30 Day Fitness Challenge – Workout at Home

30 Day Fitness Challenge is specially designed by professional fitness coach to improve fitness and health scientifically. stick with the plan and see the results. Its workout intensity is increased by each level for perfect development. It is very effective coming to weight loss and fitness. Record your training progress automatically with new challenges every day along with video guide.

health and fitness android apps

Download 30 Day Fitness Challenge from Android Playstore

 

9. Fitness & Bodybuilding

Fitness & Bodybuilding solely concentrates on Bodybuilding along with fitness. With this app shape your body the way you want it to be. It includes a series of workouts with a detailed description of each. You’ll get exercises with video support for every workout and list of the most effective workouts for every muscle group and also you can save and track data about your weight and the number of repetitions for each performed exercise. you can give it a whirl.

health fitness android apps

Download Fitness & Bodybuilding from Android Playstore

 

10. Endomondo – Running & Walking

with Endomondo – Running & Walking you can get the most out of your runs, walks or cycling. you can track all of your workouts using GPS, check your stats etc. The app also analyses your performance and gives challenges accordingly. There is also a premium version of it, with more additional features.

health fitness android apps

Download Endomondo from Android Playstore

 


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